Handstand Foundations

Please sign up for a class through the schedule below.

For an extensive overview of your favorite classes, reservations and cancellations, we advise downloading the Bsport app (for Android or Apple).

If you are having trouble booking a course below, please click this link to continue.

FAQ’s

What to bring to class?

We recommend wearing something that allows easy movement during all classes. Comfortable, stretchy clothing helps you fully enjoy each session. For maximum hygiene, bring your own yoga mat. However, if you prefer, you are more than welcome to use our mats. The choice is yours! Some classes require you to bring high heels.

Always check class descriptions for specifics.

For Pole Classes: Please wear shorts and a top without sleeves. This is essential as it allows your skin to grip the pole properly. Additionally, bring a small towel or cloth to clean the pole with. Bringing your own towel or cloth is not only hygienic, but also environmentally friendly as it helps reduce the use of paper towels.

For Aerial Classes: Wear long legged pants and a top with sleeves that cover your armpits. This not only for hygienic purposes but also adds to your comfort during aerial maneuvers.

For (Pole) Choreo, Chair, and Dance Classes: Kneepads are a must for a lot of these classes. Please ensure you bring your own to provide necessary protection during floor work and dynamic movements. You can buy kneepads here for example.

So many teachers and styles! Which class should I join?

With so many teachers and styles to choose from, it can be tough to pick just one. That’s where our Intro Unlimited pass comes in handy – you can try as many classes and teachers as you’d like to find the perfect fit.

Any questions about our classes?

Don’t be afraid to be surprised and try something new! Still got some questions for us?

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