Conscious movement blog
Fulfill your dreams and reach big goals with The Conscious Movement Blog. Each month, we’ll focus on a theme that we are in love with at rasalila like Daily Abundance, Sensuality, Magic, Mobility, Bliss, Pleasure, Self-love, Sacred Sexuality, and many other amazing things…
Latest posts
Transcendental Lovemaking
Ever since I’m an adult I’ve been super interested and, according to some around me, open about the subject of sex and lovemaking. I was always open to having different types of sexual experiences. But the older I got, the more I felt I was still missing something, I...
How to stay connected while having kids…
Now that I’m divorced I much better understand the impact of having children on a relationship. Having kids around will, understandably, automatically take away the attention from each other. There is a different energy use because of the focus on the kids, having...
Creating Deep Connection
We all know how to feel bad and to feel neutral. But what we often need to learn is how to feel good. And mostly how to feel good over a longer period of time. We often find ourselves inside a positive/negative motion. of; having fun and crashing, of getting close...
How to run a (or multiple) business(es)? And stay sane & in tune…
More and more people are starting their own businesses. I believe this is the time when there are more freelancers and small business owners than ever before. Being a business coach, this is right up my alley. I love business. I call myself a business enthusiast....
The art of letting go
When my sister-in-law committed suicide, my cat passed away, my grandmother died, my business was locked down due to Covid, my relationship of 16 years with the father of my children ended after years of trying to hold on to it, and when I moved house and only saw my...
Lasting love… Be & Stay Curious
Always wondered what you can do to have lasting love? Of course, this has many factors, but there is something crucial to be aware of when you are interested in having a deep and conscious connection with someone. Something that is super obvious in the beginning of...
Have you ever wondered if you felt connected with your breasts?
Many of us learn to deny our bodies, and often it starts with our breasts. Messages, opinions, judgments that pile up from the moment we come into puberty and they can plant a seed within us. A seed that grows an incongruence, which grows the armor of protection we...
Owning your Shit
Let’s take some time to talk about owning your own shit. Or projection. Or actually about how to let go of projection in order to move towards owning your shit and conscious connection with people around you. 😉 Did you know that projection is one of the major...
Wisdom of the Womb
Tired of judging yourself all of the time? Beating yourself up for PMS? Feeling emotional? Not feeling in tune with yourself? Grounding into the natural rhythms of your own menstrual cycle is a practice that allows you to be more authentically in tune with your body,...