Our classes
At rasalila, we’ve carefully curated a selection of classes that are sure to bring a smile to your face. Whether you’re looking to discover the thrill of our aerial classes, connect with your body and mind through yoga, tap into your sensual side, or feel good in your body with a fit & flex class, we’ve got you covered. Plus, with a range of dance styles available, you can find your perfect fit and let your creativity shine. So come on down to rasalila and let us help you Discover, Connect, and Play through conscious movement.
All classes
Aerial classes
Get ready to flip and fly in our relaxing, fun and acrobatic aerial classes! Gravity is on your side as you build strength and flexibility and release tension. At rasalila, you can try out a variety...
Burlesque class
Get ready to unleash your inner tease with our weekly Burlesque basics class! You'll learn the art of strutting, bumping, grinding, shimmying, shaking, basic floorwork, conceal and reveal, posing,...
Dance classes
Dancing is a way for people to express themselves, let go of stress and have a good time. At rasalila, you can discover your love of dance through a variety of classes. Come and see where your...
Fit & flex classes
Get fit and flexible in a fun way with our fit & flex training classes.All Fit & Flex classesFAQ’sWhat to bring to a fit & flex class? To participate, be sure to wear loose-fitting...
Sensual arts classes
Classes to inspire your inner goddess, helping you find self-love, get out of your head and into your body. Learn to move with grace, connect with your senses, and embrace your sensual energy...
Yoga classes
Yoga can bring many benefits to your physical and mental well-being, such as increased flexibility, muscle strength, and happiness, as well as reduced stress and greater endurance. It can also help...
Bachelorettes & private classes
Make your bachelorette or birthday party unforgettable! rasalila offers a variety of private workshops for your next fun event or to expand your skills. Check out the information below and send us a...
Online classes
Our video library, courses and blogs offer a variety of ways to deepen your practice and to suit your needs. Deepen your practice with our extended courses. Or, access our video library below...
FAQ’s
What to bring to class?
We recommend wearing something that allows easy movement during all classes. Comfortable, stretchy clothing helps you fully enjoy each session. For maximum hygiene, bring your own yoga mat. However, if you prefer, you are more than welcome to use our mats. The choice is yours! Some classes require you to bring high heels.
Always check class descriptions for specifics.
For Pole Classes: Please wear shorts and a top without sleeves. This is essential as it allows your skin to grip the pole properly. Additionally, bring a small towel or cloth to clean the pole with. Bringing your own towel or cloth is not only hygienic, but also environmentally friendly as it helps reduce the use of paper towels.
For Aerial Classes: Wear long legged pants and a top with sleeves that cover your armpits. This not only for hygienic purposes but also adds to your comfort during aerial maneuvers.
For (Pole) Choreo, Chair, and Dance Classes: Kneepads are a must for a lot of these classes. Please ensure you bring your own to provide necessary protection during floor work and dynamic movements. You can buy kneepads here for example.
So many teachers and styles! Which class should I join?
With so many teachers and styles to choose from, it can be tough to pick just one. That’s where our Intro Unlimited pass comes in handy – you can try as many classes and teachers as you’d like to find the perfect fit.
Any questions about our classes?
Don’t be afraid to be surprised and try something new! Still got some questions for us?
