by Juel McNeilly | Aug 23, 2023 | Blog
Many of us learn to deny our bodies, and often it starts with our breasts. Messages, opinions, judgments that pile up from the moment we come into puberty and they can plant a seed within us. A seed that grows an incongruence, which grows the armor of protection we...
by Juel McNeilly | Aug 23, 2023 | Blog
Tired of judging yourself all of the time? Beating yourself up for PMS? Feeling emotional? Not feeling in tune with yourself? Grounding into the natural rhythms of your own menstrual cycle is a practice that allows you to be more authentically in tune with your body,...
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